| We've
all been hypnotised at one time or another.
Let
me set the scene for you...
You're sitting at home watching the TV and someone
beside you is talking,
but your mind is so focussed on the TV, you don't hear a word
they've said.
That's focussed attention and that's what hypnosis
is all about.
How about when you're driving your car... it's a familiar
route you've been along many times before. When you arrive
at your destination, you realise
that the journey has flown past without much thought to the
actual driving.
Can you remember how intently you concentrated when you first
drove?
A classic case of hypnosis.
Hypnosis
is a guided visualisation. You are relaxed to the point that
the therapist can communicate with your subconscious mind.
Your subconscious mind takes
over for most of your day. This part of you believes it knows
what's best for you and does everything it can to make you
feel safe and secure. It has been taught all it knows by you
and this knowledge has been reinforced by you via the way
you behave.
A typical example is when
your parents may have encouraged you to 'eat up'
and 'make sure you eat everything on your plate'.
They then rewarded you when your plate was empty. Later on
in life, adults have problems with their over-indulgence of
food because their subconscious minds believe that 'everything
has to disappear off that plate'.
This
is where Grey Matterz steps in.
Grey
Matterz can retrain your subconscious mind
to accept and learn new behaviours which
are then reinforced and become the norm. This is achieved
by guiding you into a more receptive way of thinking
– some say a trance-like state – where instructions
are passed directly to your subconscious mind, bypassing your
conscious mind.
Be warned: Through hypnosis
you may discover fresh new ideas, different perspectives,
expanded perceptions, a new-found zest for living, and a distinct
loss of limiting and unhelpful beliefs.
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