The
'Quit Now' package is spread over 2 sessions, the first of which lasts around 1.5 hours and starts
with a full history-taking to ascertain the reasons to quit
smoking.
The rest of the session uses guided imagery
and visualisation to begin relaxation and removal of the addiction and cravings
in order to instill new positive thought patterns.
The second session (approx one week later) seeks to reinforce the reasons to quit, gives a motivation and confidence boost and may also be used to instil some aversions to smoking.
A 'Quit Smoking' hypnosis CD will be supplied for the
patient to listen to at least once per day following this session,
at no extra charge – this will strengthen all the positive
reinforcements gained after becoming a new ‘non-smoker’.
You can
book a 'Quit Now' hypnotherapy package, which gives you
an approximate 10% saving over individual session and CD costs, by calling either
of the main numbers displayed in the box to the left. Alternatively,
you can email Grey Matterz via the blue link above the phone
numbers.
I look
forward to hearing from you.
Richard
Scott |
